Muscle Release Articles & Analysis: Older
4 articles found
Trigger Points are frequently discussed in chiropractic practices. As you know, there are three types of trigger pain: active, latent and satellite. Active: actively causing pain. Latent: not actively causing pain until the spot is palpated. Then pain is felt. Satellite: these are in the areas of Active and Latent trigger points. They may not be the primary issue. However, when addressing ...
Kegels Kegels, also known as pelvic floor exercises, describe a tense and release method for strengthening your pelvic floor. To do them, you can tighten your pelvic floor muscles for three seconds and then release them. ...
When you get to the bathroom your brain tells your body you can now relax and release. The urine travels down the urethra tube where finally the muscles release and open the lid as it were. ...
My personal favorite is the Double RET: Manual mode. Muscle contractures are released, trigger points are broken and scar tissue adhesions melt under your hands in a matter of seconds. ...