Evidation articles
As the holidays begin, families and friends come together to celebrate. There’s much to be grateful for during this time, but the holidays can also bring up feelings of stress for many people.
An important way to take care of yourself is to manage emotional wellness—not only to improve your overall health but to help you better enjoy the end of year festivities.
Today we’ll answer:
- What’s emotional wellness
This holiday season, Americans will consume around 87 million turkeys.
And after they gobble down their turkey dinners, they might experience post-meal sleepiness. Often, people blame turkey as the cause.
- But does turkey actually make you tired?
- Why?
You may have heard of Movember, the month when men grow their facial hair in solidarity with men’s health issues, like testicular and prostate cancer. The trend has taken hold across the world and even generated its own spinoffs, like “No-Shave November.”
Movember started in Australia as a grassroots
Health research is very important for improving health care for all.
As we mentioned in a previous article, What is Health Research?, this type of research helps medical researchers understand people’s health and how we can make treatments better for everyone.
But health research isn’t possible without the contributions of research
Cardiovascular diseases (CVDs) cause 17 million deaths globally every year, making it the leading cause of death around the world.
The cardiovascular system—which includes your heart and blood vessels—distributes oxygen through the body and removes waste. Every cell in the body depends o