Gymna International

GymnaLeg Press System

SHARE

Quadriceps, Gluteus maximus, Gastrocnemius, Tibialis anterior, Soleus.

Most popular related searches
  • Suitable for circuit training
  • Streamlined shape & ergonomic design
  • Trains the entire leg
  • Training tool to enhance muscle strength, increase health, and improve physical shape.
  • Specifically designed for elderly users.
  • Hydraulic cylinder resistance provides a soft and smooth operation.
  • 6-section adjustable resistance; two-way resistance trains antagonists simultaneously.

Start Position

Sit on the equipment while keeping your back straight. Use the easy-flex-start to put your feet on the platform and grasp the handles.

End Position

Hold onto the handles. Extend hips and knees. Push your back to the pad throughout the entire exercise.