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Family Finder + myDNA Wellness
FromFamilyTreeDNA
Discover your ancestry and unlock insights into your health and wellness. Get a comprehensive breakdown of your ancestry, connect with your DNA relatives, and empower yourself to make healthier decisions through a DNA-powered approach to wellness.
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APP-BASED PLATFORM
myDNA Personalized
Wellness Reports
Wellness Reports
Conveniently delivers nutrition and fitness DNA insights to you, which myDNA turns into DNA-powered meal and workout plans—helping you to live your healthiest and happiest life without the guesswork!
30+ DNA INSIGHTS
DNA Insights
Receive insights related to your health and wellness—all based on your DNA. You will unlock the following actionable DNA insights:
Fitness
- Power vs. Endurance
- Injury Prevention
- Stamina
- Recovery
Nutrition
Caffeine
Skin
B Vitamins
Bone Health
Heart Health
Sleep Routine
Iron
myDNA provides you with DNA-powered meal and workout plans tailored to your unique body, so you can eat and train the way your body was made to!
Your Meal Plan
- Macronutrients tailored to your DNA
- Calorie intake calculated to your goals, weight, and height
- Ability to choose specific dietary preferences
Your Workout Plan
- Every exercise and rep tailored to your genetic fitness profile
- Form guides available, making sure you get the most out of each exercise
- Ability to choose home and gym workout options
Work with your unique body, not against it, with myDNA’s Wellness program that offers DNA insights and suggestions on how to work with these insights to help you live a healthier lifestyle.
- Nourish your body
- Feel more satisfied from food
- Enjoy healthy food swaps and additions
- Monitor your injury risk
- Train smarter, not harder
- Recover effectively