Sleep Disturbance Articles & Analysis
11 articles found
But lately, your partner or spouse has been waking you up throughout the night because your snoring is disturbing their sleep. So you’re probably asking yourself “Why am I snoring all of a ...
Poorly controlled asthma can also disturb sleep, which affects concentration, emotions and behaviour. There are also psychological effects that poorly controlled asthma can have on children. ...
Is your sleep interrupted every night by your partner’s chronic, loud snoring? If your answer is “YES!”, then you’re probably aware of what a nightmare this can be and how to deal with a snoring partner. Here are several reasons: Resentment is growing in your relationship because your partner isn’t taking the issue seriously and isn’t trying to find a good ...
For many individuals, sleeping with the right pillow can help them win the war against snoring. This is because your sleep position can dramatically affect how much you snore and how much this impacts your sleep quality. When you sleep, your airway relaxes and narrows causing your tongue to fall backwards. As a result, your throat wall vibrates as you breathe and causes you to snore. ...
A stuffy nose is especially problematic for the baby at night when they cannot take a full breath and sleep well due to a lot of mucus stagnating in the nasal passages and sinuses. ...
ByNosiboo
Keywords Chronic low back pain durability functional segmental stability multifidus muscle restorative neurostimulation Introduction Most cases of acute low back pain resolve spontaneously without treatment, but for chronic low back pain (CLBP), the prognosis is not favorable.1 Patients with CLBP often endure impaired quality of life, depression, anxiety, and sleep ...
Back pain and osteoarthritis are “leading causes of disability worldwide.”[1] So it is surprising to learn that doctors today are prescribing antidepressants to alleviate the pain associated with these conditions, despite the findings that there are very negative side effects to these drugs including dependence and withdrawal, not to mention the fact that the patients are not ...
A few months ago, I was visiting a friend who had been suffering with radicular pain from her neck down her left arm for a couple of weeks which disturbed her sleep as well as daytime activities. I assessed her (assessment is key!) ...
While you may not remember waking up during the night, noises may have disturbed and interrupted your sleep countless times. How does noise affect your sleeping satisfaction? ...
Generally, a countermeasure is an action taken to reduce or avoid the effects of an undesirable condition or situation. In managing fatigue, appropriate countermeasures can help improve alertness, maintain performance, and reduce drowsiness. Taking appropriate countermeasures at appropriate times should be a cornerstone of a fatigue risk management system (FRMS), and understanding more about ...
The results of this analysis imply significant contribution of environmental variations, expressed by a discomfort index, in the aggravation of psychological symptoms like depression, sleep disturbances, anxiety, aggressiveness, etc. Moreover, geomagnetic field variations expressed by the international geomagnetic index (DST) manifest significant indications that ...