Sleep Comfort Articles & Analysis
7 articles found
For years, you’ve always been a sound sleeper. But lately, your partner or spouse has been waking you up throughout the night because your snoring is disturbing their sleep. So you’re probably asking yourself “Why am I snoring all of a sudden?” If you’ve always considered yourself a non-snorer, or if your partner or spouse has started complaining about the noise ...
Is your sleep interrupted every night by your partner’s chronic, loud snoring? If your answer is “YES!”, then you’re probably aware of what a nightmare this can be and how to deal with a snoring partner. Here are several reasons: Resentment is growing in your relationship because your partner isn’t taking the issue seriously and isn’t trying to find a good ...
For many individuals, sleeping with the right pillow can help them win the war against snoring. This is because your sleep position can dramatically affect how much you snore and how much this impacts your sleep quality. ...
Do your best to stay physically active, get enough sleep, and take time for yourself for relaxing practices and hobbies of your own. Get your sleep Poor sleep can decrease positive emotions and increase negative emotional responses to stressors. To improve sleep during the holidays, do your best to: ...
CASE PRESENTATION A 70-year-old female had a ground-level fall. Computed tomography imaging showed sacral insufficiency fractures in the left ala. No lumbar fracture was observed. Conservative treatment was initiated but the patient was referred 6 weeks post injury, unable to mobilize with a walker and needing a wheelchair. There was no anterior pelvic pain with palpation or weight bearing, but ...
The impact on health can be significant, ranging from inconveniences to life-threatening illnesses. Obstructive sleep apnea can cause disrupted sleep for both OSA sufferers and partners. ...
Sleep problems on the rise So what happens if there are no regular periods of quality sleep? ...